Lil Cease, Fab, & Bussa Bus- Talk Go Through Us

These Cats went IN!!!! Thanks Mazi for sending this over....




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Lil Cease - Letter To B.I.G.

Seems like everybody wants to express their current state to B.I.G. First Jada, Now Cease....who's next Lil' Kim?...That would actually be hot!

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St. James: Lil' Cease & Gravy On B.I.G.'s Block

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Lil' Cease: Notorious Premiere Pix

Shout out to the homie Mazi O & Cease for sending these in.

[Cease & Jada]


[Cease & Buckshot]


[Cease & Carl Thomas]


[Cease & Ms. Wallace]


[Cease & Rom Browz]


[Cease, Vinnie & Busta]



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Lil Cease Hits Up MTV

This afternoon, Lil’ Cease and friends DJ Mazi O and Rich Nice dropped by the newsroom to visit Sway. Being a big fan of Cease’s style on Lil’ Kim’s debut album, Hard Core, I couldn’t help but take the opportunity to snap a photo.

After our impromptu photo shoot, Cease shared some info with us about his latest project, “Hard Body Fitness,” a series of unconventional fitness videos directed by Mazi O that are available on YouTube and a DVD soon to be released on HardBodyMusicGroup.com.

The rapper describes the videos as ” ‘hood official,” featuring techniques similar to calisthenics with a street perspective. Lil’ Cease and surprise guests demonstrate routines that can be done anywhere — from the gym to right on your block.

When asked what makes these videos different from other workout series, director Mazi O grinned, “You just have to check out the trailer.”

A quick search on YouTube revealed a clip dated November 4 that features Cease with Cardan and Havoc from Mobb Deep. In the video, Lil’ Cease is in a gym pumping some serious iron. It all seems like your average workout session until 1:31 into the clip, when Cease straps two huge car rims to his waist and does some pull-ups. Ouch! But it looked effective. Check it out for yourself.

By Daniela Capistrano

Smuggled from Mtv.com

Lil Cease Hitting Us Up On The Workout Tip Again

Cease is back with the 3rd edition of his HardBody Fitness work out video, and this time he brought Havoc of the infamous hip hop group Mobb Deep with him. Check it out!




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