Lil Cease "Workout 101"

Not too shabby Cease! Apparently Lil Cease Has shedded the fat and now is in great shape! The use-to-be chubby Cease has turned all that extra body fat into muscle. Cease is now a trainer in the New York area. Lil Cease will be following up with a video about the right foods to eat, and what his diet consists of. Music-wise, You can look for an album from him due out later this year.